Deep Work on Demand — 10 Minute Brain Training to Ignore Distractions
Week 2: Focus Power Week
You're Ready to Focus... But Your Brain Isn't.
You sit down.
The task is clear.
But your mind? Already wandering.
Notifications buzz.
Your chest feels tight.
A dozen thoughts compete for attention.
This isn't a willpower problem. avoid effort.
But focus isn't magic.
Here's how to begin:
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