How to Increase Your Productivity and Mentality in Just 5 minutes?
Mornings and I used to be sworn foes, I won't lie. I would crawl out of bed, still half asleep, and drag myself through the early hours of the day because the sound of my alarm felt like a personal assault. You're not alone if you can relate. There is no other way I could envision beginning my day but with coffee, which became my lifeblood.
Then, when I realized the value of a 5-minute morning routine, everything changed. From a hectic muddle, those initial five minutes become my secret weapon for determining how I want my day to go. It's incredible how a quick, deliberate practice can change your perspective, give you more energy, and increase your output.
This regimen is not only simple to follow but also transformative, I'm prepared to share it with you.
Keep reading with a 7-day free trial
Subscribe to Mindful Mondays to keep reading this post and get 7 days of free access to the full post archives.