Zoom Out Thinking – How to Escape Overthinking Loops?
Week 3 – "Precision Thinking: Laser In, Zoom Out"
Why Overthinking Feels Like a Trap?
Overthinking is your mind stuck on repeat worrying, doubting, and circling without answers.
It’s exhausting and unproductive.
Your brain isn’t trapping you it’s trying to solve problems.
But when it gets stuck in emotional loops, problem solving turns to overdrive.
These loops drain energy, cloud clarity, and make decisions feel impossible.
The escape?
Zoom out.
Here is how:
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