24 Comments
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Erica Paul's avatar

Frankly, given your guidelines, I would be silent henceforth!

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Elaine Waxer's avatar

Hahaha

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Elaine Waxer's avatar

I like your list. I will be silent when the first words out of my husband's mouth in the morning is a criticism.

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Jose Montanez's avatar

Spot on. Thank you. 🙏🏼

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Christine Otto's avatar

I am going to recharge today 🙏🏼⚓️

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Cara Bradley's avatar

I already stayed quiet when someone started gossiping. Well actually after a few minutes I suggested changing the topic to something more positive.

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Lisa Finney's avatar

I gotta go right to the Bible and it says be quick to hear and slow to speak.

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ADP's avatar

About point 4: there is a French proverb that says "Qui ne dit mot consent", which means, the one that says nothing agrees with what is said. So when gossip starts, I don't think silence should be the answer, but rather a shift to a more positive discussion. Or simply leave the conversation. Silence is not enough in this case.

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Hank Alexander's avatar

Good read! My challenge is self control, controlling the impulses to unleash the tongue! Sometimes I just feel like I wish someone would slap on the proverbial piece of duct tape so I have to be silent! It’s my downfall continually.

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Prateek Senapati's avatar

Powerful tool but needs a lot of mindfulness and practice to get used to it. Being silent has helped me improve so much with my relationships.

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PujSoo's avatar

I will do my best to find quiet amidst the overwhelming distractions from the current regime. It’s so essential for me to give my emotions the space they need to settle, allowing me to respond with thoughtful intention and in a way that truly reflects my values.

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Brigette Langford's avatar

Silence can be used as a reset switch. Take a step back, breathe, and let the silence bring you clarity.

Today….

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Béatrice Lauture's avatar

Insightful and helpful! Early in my career I was coached that being the first or second person to speak up or ask a question in meeting meant your were one of the smartest in the room. I no longer believe this to be true. Knowing when to speak up and the timing and what to say are more important. Big believer in solitude and silent moments.

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Inés Maria's avatar

7. When You Need to Recharge 💕

Sometimes the best thing you can do for yourself is take a breather when you're feeling overwhelmed

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Debra Townsend's avatar

I will choose to recharge today. ♥️

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Renee (@msha.ke/truediva)'s avatar

Deep stuff! Great advice #feltthis

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Jenna Orick's avatar

I have been trying to explain this to my husband!!

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